Itchy Skin: Home Remedy, Avoid & Causes

Itchy skin increases your frustration, requiring you to visit an expert. Some individuals hesitate to visit a medical facility owing to the high consultation fees.

However, we have brought some effective remedies which you can apply at home to relieve itchy skin. According to the NEA (National Eczema Association), males/females dealing with itchy skin.

Often experience difficulties in falling asleep and becoming anxious. Consequently, it can scratch their skin resulting in small tears.

Remedies For Itchy Skin

  • Use of Menthol.
  • Oatmeal Bath.
  • Use an Antihistamine. 
  • Moisturizer.
  • Cold Press. 

Some effective remedies to deal with itchy skin at home include: 

Use of Menthol

Menthol is an oil available in plants that comprises a cooling effect. Besides counter products such as camphor aloe vera and calamine are effective for treating itchy skin without even visiting a skin specialist.

In case you are facing mild skin itchiness problems such as insect bites, or a rash from poison. The above ingredients can help you to get better skin.

In addition, these items are designed to offer you relief from skin scratching which can later on become a reason for infection.

Oatmeal Bath

It is obvious that an oatmeal bath offers a less luxurious experience than a steamy bubble. However, it is an effective remedy to avoid skin itching issues.

According to the expert, colloidal oatmeal comprises anti-inflammatory antioxidants qualities that are capable of rehydrating your skin.

Moreover, it can dial down the itch intensiveness without causing any side effects. The study is also published in the Journal of Drugs in Dermatology.

If you are not a fan of having baths, Colloidal Oatmeal is also available in OTC Creams and lotions for your convenience. 

Use an Antihistamine

Going outside the house includes our daily responsibilities. We have to leave our house on a daily basis.

While it can be a reason for skin coming into contact with plants like poison ivy and oak which in turn release histamine a compound causing skin itching.

Effective for Itchy Skin


Skin moisturizer remains an effective element in the overall skin routine. Our skin is exposed to the sun and pollution every day. Which may result in dry skin and lead to itching.

Therefore, regular skin moisturization is obvious for an everyday skincare routine, applying it right after the shower is recommended.

As per the medical health experts, using moisturizer within 3-5 minutes after the shower will keep the water inside your skin resulting in fresh glowing skin.

These days you may find several over-the-counter beauty products for skin moisture. While it is essential to ask your healthcare expert to evaluate your skin.

Check for medicine compatibility to avoid further issues.

Cold Press

A common remedy for avoiding skin itching is having a cold press. However, it is a widely recommended activity when you are dealing with skin problems.

Using a cold damp cloth over your skin or an ice pack in the towel can decrease skin itching. Too much cold temperature distracts your nerves enabling the skin to prevent the scratching cycle and inflammation.

A cosmetic process known as facial cryotherapy is also effective in this regard. It involves exposing your face to an extremely cool temperature which freezes your blood vessels.

Lets them flow with pace. However, a prior recommendation from your dermatologist is essential. Above are the remedies you can implement for dealing with skin itching.

However, there are some precautions you need to take care of while dealing with your own skin.

Remedies You Need to Avoid

While you are busy applying remedies to improve your skin. 

Some of them need to be avoided as well:

  • Moisturizers with Fragrances: In case your moisturizer is having fragrances, it will increase skin irritation besides soothing the discomfort.
  • Aloe Vera: While aloe Vera can be soothing for sunburns, you shouldn’t rely on it for dry, itchy skin. “It generally has fragrances and preservatives for a longer shelf life that can cause more trouble.

Causes of itchy skin

  • Stress.
  • Allergies.
  • Insect Bites.
  • Eczema.


Skin is an essential part of our body that needs proper attention. Overlooking skin care can lead to itchy dry skin.

Therefore, you need to apply home remedies in order to avoid skin issues. However, there are remedies that you need to avoid for the skin’s betterment.

Please coordinate with your medical specialist in case you are not feeling better after the implantation of the above remedies.