Exfoliating: Types, Benefits & Techniques

Exfoliating is a practice of removing dead cells from your skin. We should exfoliate to enhance our skin appearance.

If you are not doing it properly, you may not see the desired results instead, it can harm you as well. in case you lack proper knowledge regarding exfoliating you may suffer skin redness.

Another important factor while going for exfoliation is your skin type:

Skin Types

  • Normal Skin is a clear skin.
  • Dry Skin is a rough skin. 
  • Oily Skin looks very greasy.
  • Sensitive Skin may be a burn skin after overusing a product. 
  • Combination skin may look like dry in some areas.

Once you know your skin type, it becomes easy to exfoliate at home. It also helps you to choose the appropriate exfoliation methods.

  • Chemical.
  • Physical. 

Moreover, it will offer you numerous skin-related benefits, which we will explain further.

Types of Exfoliating

There are two types of exfoliation methods that we are going to explain in detail:

Chemical Exfoliations

Chemical exfoliation involves using acidic solutions to eliminate dead cells from your skin. These medicines are available in toners, chemicals, serums, pills, etc.

One can purchase these products from the nearest markets. Using a scrub is a reliable technique for exfoliation that fits every skin type mentioned above.

Scrub is designed to improve skin color; smooth rough areas make you look younger. However, if you have acne-prone skin, chemical exfoliation will restrict the pores and formation of breakouts.

If your skin is sensitive, try using the lowest acidic solution as possible. You can choose between two types of solutions:

  1. Alpha Hydroxy Acids: these water soul able acids efficiently remove dead cells from your face.
  2. Beta Hydroxy Acids: Beta hydroxy are oil soul-able acids that dig deep into your skin and clean out the dust and dirt. People rely on such exfoliation to get rid of acne and oily skin. In addition, beta hydroxy acids are perfect for skin wrinkles.

Physical Exfoliants

Physical exfoliation is often called mechanical exfoliation, a process that uses small granules to lower slough away dead skin cells.

Mechanical exfoliations are available in the form of scrubs, including a body scrub and a sugar scrub. One can apply them over the face and body; please use them over wet skin.

Usually, people with oily skin rely on physical exfoliation methods. Using a harsh scrub can damage your skin, causing other long-term problems.

Benefits of Exfoliating

So far, we have learned about the type of exfoliations and methods one can use at home. You will surprise to know its amazing long-term benefits.

Skin exfoliations bring countless advantages, such as improving skin, clogging pores, and preventing breakouts.

Below are the top 5 lesser-known benefits of exfoliating your skin:


Unclog Pores

Including skin exfoliations in your daily routine helps unclog the pores and remove dead skin cells. Allowing your skin to unclog the pores, you are preparing your skin to avoid future skin issues such as pimples.

Deals With Darker Skin Tone

Exfoliation is a process to balance your skin by removing pigmented cells that result in unevenness. In addition, balancing your skin tone will improve your overall skin appearance at any age.

Make Your Skin Smooth

Everyone likes to have smooth skin. A promising benefit of exfoliating your skin is creating a fresher and smoother skin. it is because when you exfoliate your outer skin layers, it removes the oil, dust, and dry patches which damage your skin color.

Boasts Circulation

Regular skin exfoliation has a significant impact on your circulation. More circulation means a supply of fresh oxygen to your skin, which gives a healthy glow.

Restricts Breakouts

When you regularly exfoliate your skin, you get rid of pores. Which ensures the prevention of breakouts allowing your skin to look fresher and healthier.

Best Exfoliating Techniques

Skin type varies from person to person; for some, mechanical exfoliation works better. At the same time, others may prefer chemical exfoliation. Therefore, use the method in accordance with your skin.

Wrapping Things Up

Taking care of your skin makes you look healthier and younger. However, overlooking it might damage your skin for the long term. Above we have explained an effective technique known as skin exfoliation.

In addition, its methods and benefits are also explained for your convenience. However, apply them as per your skin type for better results.